Nestled between Lake Thun and Lake Brienz, with the majestic Swiss Alps as its backdrop, Interlaken stands as Europe’s premier destination for thrill-seekers. Its unique geography offers a playground for various extreme sports, making it a must-visit for adventure enthusiasts. Here are five exhilarating activities to experience in Interlaken, each promising an unforgettable adrenaline rush.
1. Tandem Paragliding Over Interlaken

Experience the serenity and thrill of soaring above Interlaken’s picturesque landscapes.
- What to Expect: Launch from Beatenberg, the area’s most popular take-off site, and glide gracefully over the town, witnessing panoramic views of the Eiger, Mönch, and Jungfrau peaks. The 1.5-hour experience includes a safety briefing, the flight, and transportation to the launch site.
- Why It’s Unique: Interlaken’s favorable wind conditions and stunning alpine scenery make it one of the world’s top paragliding spots.
- Book Your Adventure: Secure your tandem paragliding experience Tandem Paragliding
2. Skydiving Over the Swiss Alps

For the ultimate adrenaline surge, nothing compares to free-falling from 14,000 feet with the Swiss Alps as your backdrop.
- What to Expect: Begin with a scenic flight over the Alps, then take the leap, experiencing a thrilling free-fall before the parachute deploys, allowing for a serene descent with breathtaking views.
- Why It’s Unique: The combination of high altitudes and the proximity to iconic peaks like the Eiger and Jungfrau offers a skydiving experience unparalleled globally.
- Book Your Adventure: Reserve your skydiving slot Skydiving Over the Swiss Alps
3. Canyoning in the Saxeten Gorge

Dive into the heart of Swiss canyons, navigating through waterfalls, natural slides, and deep pools.
- What to Expect: Equipped with wetsuits and helmets, you’ll jump, slide, and rappel through the Saxeten Gorge under the guidance of experienced instructors. This 3-hour adventure is suitable for beginners and offers a unique way to experience Interlaken’s natural beauty.
- Why It’s Unique: The combination of alpine water, rock formations, and lush greenery provides a canyoning experience that’s both challenging and visually stunning.
- Book Your Adventure: Book your canyoning expedition Canyoning in the Saxeten Gorge
4. Bungy Jumping from the Stockhorn

Take a leap from 134 meters (440 feet) above the pristine Stocksee lake, experiencing the ultimate free-fall.
- What to Expect: After a scenic cable car ride to the jump platform, muster your courage and leap towards the lake below, with the safety of professional equipment and instructors ensuring a memorable experience.
- Why It’s Unique: Jumping from a mountain gondola with the Swiss Alps surrounding you offers a bungy experience that’s both exhilarating and picturesque.
- Book Your Adventure: Schedule your bungy jump Bungy Jumping from the Stockhorn
5. White-Water Rafting on the Lütschine River

Navigate the challenging rapids of the Lütschine River, fed by alpine glaciers, for an adrenaline-pumping water adventure.
- What to Expect: Tackle Class III-IV rapids under the supervision of certified guides, making your way from the mountains to Lake Brienz. This activity is perfect for those seeking a wet and wild experience amidst stunning scenery.
- Why It’s Unique: The glacial waters, combined with the backdrop of the Swiss Alps, provide a rafting experience that’s both thrilling and scenic.
- Book Your Adventure: Reserve your rafting adventure White-Water Rafting on the Lütschine River
Conclusion:
Interlaken’s blend of natural beauty and adventure infrastructure makes it a top destination for extreme sports enthusiasts. Whether you’re soaring above the Alps or navigating its rushing rivers, each activity promises a unique and unforgettable experience. Embrace the thrill and make Interlaken your next adventure getaway.